Welcome Yoga. Meditation, Mindfulness. Through all phases of life. From toddler to teen, adult to senior.
Children's Yoga. Teen Yoga. Family Yoga. Slow Flow Vinyasa. Restorative.
"There is no age to Yoga." Lisa offers classes for young people and adults in a variety of settings. She believes passionately in the potential of yoga in nurturing the wellbeing of both children, teenagers and adults alike.
darling, the moon is still the moon in all of its phases.